milk thistle seed

Part used	Seed extract
Use	Most effective as gel-cap extract in combination with soy lecithin: phosphatylcholine enhances absorption of active component silymarin in GI tract and delivers to tissues (combination called silipide and labelled phytosome) Less effective as tea or as seed
Benefits	Hepaprotective and treats liver disorders Regulates fat digestion, stabilizes blood sugar, reduces intestinal inflammation, promotes excretion of some hormones Prevents altitude sickness

Adapted from:

Balch, P.A. (2002). Prescription for herbal healing. New York, NY: Avery books

One comment

[…] – Silymarin / Milk Thistle seed: enhances detoxification reactions and acts as an anti-oxidant to protect the liver from toxic […]

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