huguru

ELATE! – Evolve, Love And Transform Everyday!

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Category: herbal healing

July 4, 2019July 4, 2019 huguru

passion flower

June 29, 2019June 29, 2019 huguru

valerian

June 29, 2019June 29, 2019 huguru

kava kava

June 12, 2019June 12, 2019 huguru

he shou wu

June 6, 2019June 9, 2019 huguru

jiaogulan (gynostemma)

July 31, 2017July 27, 2018 huguru

american ginseng

July 31, 2017July 27, 2018 huguru

asian ginseng – panax

March 28, 2015March 29, 2015 huguru

maitake mushroom

March 28, 2015March 29, 2015 huguru

shiitake mushroom

March 28, 2015 huguru

reishi mushroom

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • positive thinking
  • passion flower
  • raisins
  • free radicals, lipid peroxides and anti-oxidants
  • importance of dietary fat
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