huguru

ELATE! – Evolve, Love And Transform Everyday!

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Category: herbal healing

March 30, 2020March 31, 2020 huguru

macuna pruriens

March 22, 2020March 25, 2020 huguru

rhodiola

March 21, 2020March 22, 2020 huguru

echinacea

July 4, 2019July 4, 2019 huguru

passion flower

June 29, 2019June 29, 2019 huguru

valerian

June 29, 2019June 29, 2019 huguru

kava kava

June 12, 2019June 12, 2019 huguru

he shou wu

June 6, 2019March 2, 2020 huguru

jiaogulan (gynostemma)

July 31, 2017July 27, 2018 huguru

american ginseng

July 31, 2017July 27, 2018 huguru

asian ginseng – panax

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
  • hummus recipe
  • potatoes
  • sweet potato
  • rhodiola
  • tune out, turn on, drop in – surf stories about the mysteries of nature and energy
  • echinacea
  • hacking happiness – food for your mood
  • exercise and how energy flows
  • yoga, compassion and change
  • Functional Medicine explained
  • Coronavirus – self-care in a time of stress
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