huguru

ELATE! – Evolve, Love And Transform Everyday!

Menu Skip to content
  • about
    • about
    • my journey
  • change
  • blood testing
  • yoga, compassion and change
  • fundraising
    • fundraising
    • four years of fundraising
    • 600km memorial ride
  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • the greatest health challenge of our time
  • nutrition and health
    • brain health
      • brain nutrition
      • brain health studies
      • neurotransmitters
    • recipes
  • nutrients
    • minerals
    • protein
    • vitamins
  • fruit,veg and natural food
    • veg
    • fruit
    • nuts
    • seeds
    • other natural foods
    • ‘erbs and spices
    • herbal healing and tonics
    • tea
  • thyroid health
  • resources

Category: minerals

March 11, 2015March 11, 2015 huguru

boron

March 11, 2015June 16, 2019 huguru

molybdenum

March 11, 2015March 11, 2015 huguru

iodine

March 11, 2015March 11, 2015 huguru

chromium

March 3, 2015September 13, 2015 huguru

iron

March 3, 2015March 11, 2015 huguru

zinc

March 3, 2015March 11, 2015 huguru

copper

February 24, 2015March 11, 2015 huguru

manganese

February 23, 2015March 11, 2015 huguru

potassium and sodium

February 23, 2015March 11, 2015 huguru

magnesium

Posts navigation

Older posts

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • brazil nut
  • pumpkin seeds
  • sunflower seed
  • walnut
  • almond
Blog at WordPress.com.
Cancel