huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
    • about
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  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • Dementia: the greatest health challenge of our time
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    • four R’s of digestive health
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Category: nutrients

March 30, 2020March 30, 2020 huguru

iodine

March 17, 2020May 13, 2020 huguru

coronavirus – how to boost your immune health

March 17, 2020March 27, 2020 huguru

vitamin D

June 19, 2019June 30, 2019 huguru

sesame seed

June 19, 2019June 19, 2019 huguru

vitamins and minerals

May 28, 2019November 11, 2019 huguru

phytonutrients

May 28, 2019March 23, 2020 huguru

plant food know-how

March 11, 2015March 11, 2015 huguru

boron

March 11, 2015June 23, 2019 huguru

molybdenum

March 11, 2015March 11, 2015 huguru

chromium

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
  • hummus recipe
  • potatoes
  • sweet potato
  • rhodiola
  • tune out, turn on, drop in – surf stories about the mysteries of nature and energy
  • echinacea
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