huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
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Category: brain health

July 7, 2019July 7, 2019 huguru

positive thinking

June 30, 2019 huguru

acetylcholine

June 30, 2019 huguru

dopamine

June 29, 2019June 30, 2019 huguru

serotonin

June 29, 2019 huguru

gaba

May 26, 2019May 26, 2019 huguru

8 Steps to Reverse Alzheimer’s

December 26, 2015July 2, 2019 huguru

diabetes type 3

December 26, 2015July 2, 2019 huguru

alzheimer’s

March 9, 2015May 17, 2019 huguru

alcohol and gluten

February 25, 2015June 29, 2019 huguru

non and conditionally essential amino acids

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • positive thinking
  • passion flower
  • raisins
  • free radicals, lipid peroxides and anti-oxidants
  • importance of dietary fat
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