huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
    • about
    • health is wealth
    • my journey
  • blood testing
  • change
  • yoga, compassion and change
  • digestion
    • four R’s of digestive health
    • healthy digestion!
    • digestive health study
    • love your liver!
    • liver health study
  • brain health
    • brain nutrition
    • brain health studies
    • neurotransmitters
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    • thyroid health
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    • four years of fundraising
    • 600km memorial ride
  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • the greatest health challenge of our time
  • reboot!
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Author: huguru

January 1, 2020 huguru

loneliness is a killer

December 21, 2019 huguru

kombucha

December 6, 2019 huguru

allergies and autoimmune study

December 6, 2019 huguru

allergies and sensitivities

November 17, 2019November 17, 2019 huguru

adopting a plant based diet

November 11, 2019November 11, 2019 huguru

Phytonutrients – Nutrients Whose Time Has Come

November 11, 2019November 10, 2019 huguru

hacking happiness 2

November 11, 2019 huguru

eat a rainbow of colors!

November 10, 2019November 10, 2019 huguru

hacking happiness 1

November 9, 2019 huguru

oranges

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • loneliness is a killer
  • kombucha
  • allergies and autoimmune study
  • allergies and sensitivities
  • adopting a plant based diet
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