huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
    • about
    • my journey
  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • Dementia: the greatest health challenge of our time
  • brain health
    • brain nutrition
    • brain health studies
    • neurotransmitters
  • immune health
  • healthy digestion
    • four R’s of digestive health
    • healthy digestion!
    • digestive health study
    • love your liver!
    • liver health study
  • nutrition and health
    • thyroid health
    • recipes
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    • vitamins
  • fruit,veg and natural food
    • veg
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    • ‘erbs and spices
    • herbal healing and tonics
    • tea
  • change
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  • resources
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    • fundraising
    • four years of fundraising
    • 600km memorial ride
  • Amazon preservation
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Author: huguru

September 18, 2020 huguru

banana

August 24, 2020 huguru

Beef liver Pate Recipe

July 23, 2020July 23, 2020 huguru

Sports Nutrition

June 6, 2020June 6, 2020 huguru

turkey tail mushroom

May 17, 2020 huguru

lion’s mane mushroom

April 28, 2020April 28, 2020 huguru

Dates

April 14, 2020 huguru

arugula (rocket leaf)

April 12, 2020April 12, 2020 huguru

apricots

April 8, 2020 huguru

blackstrap molasses

March 30, 2020March 31, 2020 huguru

macuna pruriens

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • banana
  • Beef liver Pate Recipe
  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
  • hummus recipe
  • potatoes
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