huguru

ELATE! – Evolve, Love And Transform Everyday!

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Author: huguru

July 7, 2019July 7, 2019 huguru

positive thinking

July 4, 2019July 4, 2019 huguru

passion flower

July 2, 2019 huguru

raisins

June 30, 2019 huguru

free radicals, lipid peroxides and anti-oxidants

June 30, 2019 huguru

importance of dietary fat

June 30, 2019 huguru

acetylcholine

June 30, 2019 huguru

dopamine

June 30, 2019June 30, 2019 huguru

maple syrup

June 29, 2019June 29, 2019 huguru

soy lecithin

June 29, 2019June 30, 2019 huguru

serotonin

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • positive thinking
  • passion flower
  • raisins
  • free radicals, lipid peroxides and anti-oxidants
  • importance of dietary fat
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