Do you believe that health is the cornerstone for anything we wish to do in life?
I myself know firsthand just how frustrating it can be to have this health and vitality eclipsed by health problems. Having spent the last 25 years on my own health journey focused on finding ways to improve my personal health and vitality, I know just how challenging it can be. This prompted me to study nutrition and holistic health at university. I recognise the need to share my knowledge so more and more people will benefit and lead healthier, more fulfilling lives. By creating, Huguru, I will be able to do this.
You need vibrant health and vitality. Your loved ones, your family, friends, community and your employer all benefit when you are healthy.
I’m Hugo and welcome to Huguru! I am passionate about helping the current health crisis of both people and the planet – and in particular halting the current destruction of the Amazon. As a result of these concerns (for both my own health and that of the planet) I have adopted a plant based diet. In the process I’ve unlocked the unique healing nutrients inside plants – phyto-nutrients!
I invite you to unlock your own healing and health potential – with the tools and information I post on Huguru!
Here you’ll find focused nutritional information on vegetables and fruit, nuts and seeds through to healing botanicals and herbs. So have a look yourself and learn what these natural foods can do for you! I’ve also included some yummy recipes too! And some specific tips on topics like brain health and thyroid health as well as digestion and how to give your liver some huggy love! Also be sure to check out my posts with advice about change and compassion.
Thank you for visiting my site! Here’s to your health and true wealth!