huguru

ELATE! – Evolve, Love And Transform Everyday!

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Category: digestion

December 6, 2019 huguru

allergies and sensitivities

June 26, 2019June 26, 2019 huguru

four R’s of digestive health

June 26, 2019June 26, 2019 huguru

healthy digestion!

June 26, 2019June 26, 2019 huguru

yogurt and kefir recipe!

June 26, 2019June 28, 2019 huguru

spices and herbs for digestion

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • loneliness is a killer
  • kombucha
  • allergies and autoimmune study
  • allergies and sensitivities
  • adopting a plant based diet
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