huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
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Category: brain nutrition

October 30, 2019October 30, 2019 huguru

brain health

October 30, 2019October 30, 2019 huguru

mood food

February 25, 2015June 29, 2019 huguru

non and conditionally essential amino acids

February 25, 2015May 17, 2019 huguru

essential amino acids

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • loneliness is a killer
  • kombucha
  • allergies and autoimmune study
  • allergies and sensitivities
  • adopting a plant based diet
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