huguru

ELATE! – Evolve, Love And Transform Everyday!

Menu Skip to content
  • health journey
    • about
  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • Dementia: the greatest health challenge of our time
  • brain health
    • brain nutrition
    • brain health studies
    • neurotransmitters
  • immune health
  • healthy digestion
    • four R’s of digestive health
    • healthy digestion!
    • digestive health study
    • love your liver!
    • liver health study
  • nutrition and health
    • thyroid health
    • recipes
  • nutrients
    • minerals
    • protein
    • vitamins
  • fruit,veg and natural food
    • veg
    • fruit
    • nuts
    • seeds
    • other natural foods
    • ‘erbs and spices
    • herbal healing and tonics
    • tea
  • change
  • yoga, compassion and change
  • resources
  • fundraising
    • fundraising
    • four years of fundraising
    • 600km memorial ride
  • Amazon preservation
  • manifest!
  • commitment
  • about
  • welcome

Tag: blood sugar health

May 17, 2020 huguru

lion’s mane mushroom

March 23, 2020 huguru

sweet potato

February 25, 2020April 21, 2020 huguru

millet

July 23, 2019January 31, 2020 huguru

dandelion leaves

July 2, 2019 huguru

raisins

June 18, 2019June 30, 2019 huguru

chia seeds

June 16, 2019June 30, 2019 huguru

almond

June 16, 2019June 30, 2019 huguru

oats

December 26, 2015July 2, 2019 huguru

diabetes type 3

March 11, 2015March 11, 2015 huguru

chromium

Posts navigation

Older posts

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • ELATE
  • broccolli
  • banana
  • Beef liver Pate Recipe
  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
Blog at WordPress.com.
Cancel