huguru

ELATE! – Evolve, Love And Transform Everyday!

Menu Skip to content
  • about
    • about
    • health is wealth
    • my journey
  • blood testing
  • change
  • yoga, compassion and change
  • digestion
    • four R’s of digestive health
    • healthy digestion!
    • digestive health study
    • love your liver!
    • liver health study
  • brain health
    • brain nutrition
    • brain health studies
    • neurotransmitters
  • nutrition and health
    • thyroid health
    • recipes
  • nutrients
    • minerals
    • protein
    • vitamins
  • fruit,veg and natural food
    • veg
    • fruit
    • nuts
    • seeds
    • other natural foods
    • ‘erbs and spices
    • herbal healing and tonics
    • tea
  • resources
  • fundraising
    • fundraising
    • four years of fundraising
    • 600km memorial ride
  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • the greatest health challenge of our time
  • reboot!
  • Amazon preservation
  • immune health

Category: fruit

March 27, 2020March 28, 2020 huguru

blueberries

November 9, 2019 huguru

oranges

November 9, 2019 huguru

mango

November 9, 2019 huguru

pineapple

November 9, 2019 huguru

papaya

July 20, 2019November 8, 2019 huguru

avocado

July 2, 2019 huguru

raisins

February 23, 2015March 11, 2015 huguru

grapefruit

February 21, 2015March 11, 2015 huguru

raisin

February 21, 2015March 11, 2015 huguru

strawberry

Posts navigation

Older posts

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
  • hummus recipe
  • potatoes
  • sweet potato
  • rhodiola
  • tune out, turn on, drop in – surf stories about the mysteries of nature and energy
  • echinacea
  • hacking happiness – food for your mood
  • exercise and how energy flows
  • yoga, compassion and change
  • Functional Medicine explained
  • Coronavirus – self-care in a time of stress
Blog at WordPress.com.
Cancel