huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
    • about
    • my journey
  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • Dementia: the greatest health challenge of our time
  • brain health
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    • four R’s of digestive health
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Category: fruit

April 12, 2020April 12, 2020 huguru

apricots

March 27, 2020March 28, 2020 huguru

blueberries

November 9, 2019 huguru

oranges

November 9, 2019 huguru

mango

November 9, 2019 huguru

pineapple

November 9, 2019 huguru

papaya

July 20, 2019April 12, 2020 huguru

avocado

July 2, 2019 huguru

raisins

February 23, 2015March 11, 2015 huguru

grapefruit

February 21, 2015March 11, 2015 huguru

raisin

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
  • hummus recipe
  • potatoes
  • sweet potato
  • rhodiola
  • tune out, turn on, drop in – surf stories about the mysteries of nature and energy
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