huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
    • about
    • health is wealth
    • my journey
  • blood testing
  • change
  • yoga, compassion and change
  • digestion
    • four R’s of digestive health
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    • digestive health study
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  • alzheimer’s
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Category: fruit

July 2, 2019 huguru

raisins

March 9, 2015March 11, 2015 huguru

pineapple

February 23, 2015March 11, 2015 huguru

grapefruit

February 21, 2015March 11, 2015 huguru

raisin

February 21, 2015March 11, 2015 huguru

strawberry

February 15, 2015March 11, 2015 huguru

apple

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • positive thinking
  • passion flower
  • raisins
  • free radicals, lipid peroxides and anti-oxidants
  • importance of dietary fat
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