huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
    • about
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  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • Dementia: the greatest health challenge of our time
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Tag: liver health

April 12, 2020April 12, 2020 huguru

apricots

March 17, 2020March 27, 2020 huguru

vitamin D

July 23, 2019January 31, 2020 huguru

dandelion leaves

March 9, 2015May 17, 2019 huguru

alcohol and gluten

March 9, 2015January 31, 2020 huguru

liver loving smoothie recipe!

March 1, 2015 huguru

milk thistle seed

February 22, 2015March 11, 2015 huguru

sulphur

February 21, 2015March 11, 2015 huguru

vitamin B2 – riboflavin

February 21, 2015March 11, 2015 huguru

choline

February 21, 2015July 26, 2018 huguru

dandelion root

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
  • hummus recipe
  • potatoes
  • sweet potato
  • rhodiola
  • tune out, turn on, drop in – surf stories about the mysteries of nature and energy
  • echinacea
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