huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
    • about
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  • alzheimer’s
    • alzheimer’s
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    • 8 Steps to Reverse Alzheimer’s
    • Dementia: the greatest health challenge of our time
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Category: about

March 22, 2020March 26, 2020 huguru

tune out, turn on, drop in – surf stories about the mysteries of nature and energy

November 17, 2019November 17, 2019 huguru

adopting a plant based diet

September 29, 2019October 1, 2019 huguru

“Let THE body … BE a body”

June 21, 2019January 1, 2020 huguru

health journey

May 29, 2019January 1, 2020 huguru

change

May 28, 2019 huguru

just cook!

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • banana
  • Beef liver Pate Recipe
  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
  • hummus recipe
  • potatoes
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