ELATE! – Evolve, Love And Transform Everyday!
taking daily steps towards achieving our health and life potential
Menu
Skip to content
health journey
about
alzheimer’s
alzheimer’s
diabetes type 3
8 Steps to Reverse Alzheimer’s
Dementia: the greatest health challenge of our time
brain health
brain nutrition
brain health studies
neurotransmitters
immune health
healthy digestion
four R’s of digestive health
healthy digestion!
digestive health study
love your liver!
liver health study
nutrition and health
thyroid health
recipes
nutrients
minerals
protein
vitamins
fruit,veg and natural food
veg
fruit
nuts
seeds
other natural foods
‘erbs and spices
herbal healing and tonics
tea
change
yoga, compassion and change
resources
fundraising
fundraising
four years of fundraising
600km memorial ride
Amazon preservation
manifest!
commitment
about
welcome
Category:
recipes
March 25, 2020
huguru
hummus recipe
February 13, 2020
huguru
Kombucha Tea Brewing Instructions
November 11, 2019
huguru
eat a rainbow of colors!
September 30, 2019
September 30, 2019
huguru
Coconut and Chocolate Paradise Bars
June 30, 2019
huguru
free radicals, lipid peroxides and anti-oxidants
June 26, 2019
June 26, 2019
huguru
yogurt and kefir recipe!
June 26, 2019
August 28, 2020
huguru
nut and seed butter
June 26, 2019
December 21, 2019
huguru
soak your nuts!
May 28, 2019
huguru
just cook!
May 26, 2019
September 30, 2019
huguru
Anti-Alzheimer Pesto Recipe
Posts navigation
Older posts
Loading Comments...
Write a Comment...
Email (Required)
Name (Required)
Website
