huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
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    • four R’s of digestive health
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Category: recipes

June 30, 2019 huguru

free radicals, lipid peroxides and anti-oxidants

June 26, 2019June 26, 2019 huguru

yogurt and kefir recipe!

June 26, 2019June 26, 2019 huguru

nut and seed butter

June 26, 2019June 26, 2019 huguru

soak your nuts!

May 28, 2019 huguru

just cook!

May 26, 2019July 2, 2019 huguru

Anti-Alzheimer Pesto Recipe

March 21, 2015May 17, 2019 huguru

‘berry beet recipe!

March 17, 2015March 17, 2015 huguru

chocolate recipe!

March 9, 2015June 9, 2019 huguru

green smoothie recipe!

March 2, 2015June 26, 2019 huguru

bean cooking and sprouting!

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • positive thinking
  • passion flower
  • raisins
  • free radicals, lipid peroxides and anti-oxidants
  • importance of dietary fat
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