huguru

ELATE! – Evolve, Love And Transform Everyday!

Menu Skip to content
  • about
    • about
    • my journey
  • change
  • blood testing
  • yoga, compassion and change
  • fundraising
    • fundraising
    • four years of fundraising
    • 600km memorial ride
  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • the greatest health challenge of our time
  • nutrition and health
    • brain health
      • brain nutrition
      • brain health studies
      • neurotransmitters
    • recipes
  • nutrients
    • minerals
    • protein
    • vitamins
  • fruit,veg and natural food
    • veg
    • fruit
    • nuts
    • seeds
    • other natural foods
    • ‘erbs and spices
    • herbal healing and tonics
    • tea
  • thyroid health
  • resources

Category: recipes

May 28, 2019 huguru

just cook!

May 26, 2019May 27, 2019 huguru

Anti-Alzheimer Pesto Recipe

March 21, 2015May 17, 2019 huguru

‘berry beet recipe!

March 17, 2015March 17, 2015 huguru

chocolate recipe!

March 9, 2015June 9, 2019 huguru

green smoothie recipe!

March 2, 2015May 28, 2019 huguru

bean cooking and sprouting!

February 25, 2015May 28, 2019 huguru

stock and broth!

February 17, 2015May 28, 2019 huguru

juice!

November 8, 2014January 19, 2015 huguru

Kale and Sweet Potato delish!

October 29, 2014October 29, 2014 huguru

SoBaCo frozen desert

Posts navigation

Older posts

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • brazil nut
  • pumpkin seeds
  • sunflower seed
  • walnut
  • almond
Blog at WordPress.com.
Cancel