huguru

ELATE! – Evolve, Love And Transform Everyday!

Menu Skip to content
  • about
    • about
    • my journey
  • change
  • blood testing
  • yoga, compassion and change
  • fundraising
    • fundraising
    • four years of fundraising
    • 600km memorial ride
  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • the greatest health challenge of our time
  • nutrition and health
    • brain health
      • brain nutrition
      • brain health studies
      • neurotransmitters
    • recipes
  • nutrients
    • minerals
    • protein
    • vitamins
  • fruit,veg and natural food
    • veg
    • fruit
    • nuts
    • seeds
    • other natural foods
    • ‘erbs and spices
    • herbal healing and tonics
    • tea
  • thyroid health
  • resources

Category: tea

June 12, 2019June 12, 2019 huguru

he shou wu

June 6, 2019June 9, 2019 huguru

jiaogulan (gynostemma)

March 1, 2015 huguru

peppermint

February 28, 2015May 17, 2019 huguru

ginger

February 23, 2015 huguru

green tea

February 22, 2015 huguru

licourice

February 22, 2015February 22, 2015 huguru

burdock

February 22, 2015 huguru

lavender

February 22, 2015May 17, 2019 huguru

mint

February 21, 2015 huguru

rooibos

Posts navigation

Older posts

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • brazil nut
  • pumpkin seeds
  • sunflower seed
  • walnut
  • almond
Blog at WordPress.com.
Cancel