huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
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Tag: hormone modulation

March 1, 2015 huguru

milk thistle seed

February 28, 2015June 6, 2019 huguru

ashwagandha

February 23, 2015February 23, 2015 huguru

schisandra berry

February 23, 2015March 11, 2015 huguru

phosphorus

February 21, 2015March 11, 2015 huguru

vitamin B3 – niacin

February 21, 2015May 17, 2019 huguru

dopamine

February 7, 2015May 17, 2019 huguru

gaba

September 27, 2014February 21, 2015 huguru

free radicals, lipid peroxides and anti-oxidants

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • brazil nut
  • pumpkin seeds
  • sunflower seed
  • walnut
  • almond
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