huguru

ELATE! – Evolve, Love And Transform Everyday!

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Tag: hormone modulation

March 20, 2020October 27, 2020 huguru

exercise and how energy flows

July 4, 2019July 4, 2019 huguru

passion flower

June 30, 2019 huguru

free radicals, lipid peroxides and anti-oxidants

June 30, 2019 huguru

dopamine

March 1, 2015 huguru

milk thistle seed

February 28, 2015March 30, 2020 huguru

ashwagandha

February 23, 2015April 4, 2020 huguru

schisandra berry

February 23, 2015March 11, 2015 huguru

phosphorus

February 21, 2015March 11, 2015 huguru

vitamin B3 – niacin

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • ELATE
  • broccolli
  • banana
  • Beef liver Pate Recipe
  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
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