Tag Archives: Gastro Intestinal health

cheddar cheese

PRIMARY MICRO NUTRIENTS Calcium, Iron, Phosphorus, Potassium, Zinc, Selenium, Vitamin A, B2, B5,  B12, SECONDARY MICRO NUTRIENTS Magnesium, Copper, Vitamin B3, B6, Folate, Vitamin D NUTRITIONAL HIGHLIGHTS High quality protein; Beneficial bacteria; Dental protection FUNCTIONAL BENEFITS Bacteria Nourishes colon cells … Continue reading

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blue cheese

PRIMARY MICRO NUTRIENTS Calcium, Phosphorus, Potassium, Zinc, Selenium, Vitamin A, B2, B5, B6, B12, Folate SECONDARY MICRO NUTRIENTS Magnesium, Copper, Iron, Vitamin B3, D NUTRITIONAL HIGHLIGHTS High quality protein; Beneficial bacteria; Dental protection FUNCTIONAL BENEFITS Bacteria Nourishes colon cells Lowering … Continue reading

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parmesan cheese

PRIMARY MICRO NUTRIENTS Calcium, Iron, Phosphorus, Potassium, Zinc, Copper, Selenium, Magnesium, Vitamin A, B2, B12 SECONDARY MICRO NUTRIENTS  Manganese, Vitamin B5, D NUTRITIONAL HIGHLIGHTS High quality protein; Beneficial bacteria; Dental protection FUNCTIONAL BENEFITS Bacteria Nourishes colon cells Lowering blood cholesterol … Continue reading

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brie cheese

PRIMARY MICRO NUTRIENTS Calcium, Phosphorus, Potassium, Zinc, Selenium, Vitamin A, B2, B5, B6, B12, Folate, SECONDARY MICRO NUTRIENTS Iron, Magnesium, Vitamin B1, D NUTRITIONAL HIGHLIGHTS High quality protein; Beneficial bacteria; Dental protection FUNCTIONAL BENEFITS Bacteria Nourishes colon cells Lowering blood … Continue reading

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digestive health notes

Digestive Health by Hugo Allen-Stevens Contents: The process of digestion Leaky gut and its causes Major digestive enzymes and organs Foods and teas that aid digestion Common digestive complaints Golden rules for Digestive Health Foods that optimize Digestive Health Digestion … Continue reading

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milk thistle seed

Part used Seed extract Use Most effective as gel-cap extract  in combination with soy lecithin: phosphatylcholine enhances absorption of active component silymarin in GI tract and delivers to tissues (combination called silipide and labelled phytosome) Less effective as tea or … Continue reading

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stock and broth!

In my juice! post I mentioned about making a stock from leftover pulp from veggies. This is a great way to both get get a flavorful and nutritious stock, extracting any leftover nutrients from the pulp for use in cooking beans, soups … Continue reading

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