huguru

ELATE! – Evolve, Love And Transform Everyday!

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Tag: Gastro Intestinal health

October 10, 2019November 11, 2019 huguru

spinach

June 26, 2019 huguru

digestive health study

March 9, 2015May 17, 2019 huguru

alcohol and gluten

March 5, 2015March 11, 2015 huguru

cheddar cheese

March 5, 2015March 11, 2015 huguru

blue cheese

March 5, 2015March 11, 2015 huguru

parmesan cheese

March 5, 2015March 11, 2015 huguru

brie cheese

March 1, 2015 huguru

milk thistle seed

February 25, 2015May 28, 2019 huguru

stock and broth!

February 22, 2015May 17, 2019 huguru

oregano

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • ELATE
  • broccolli
  • banana
  • Beef liver Pate Recipe
  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
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