burdock

Part used	Root
Use	Tea; can be eaten as root vegetable
Benefits	Helps eliminate excess fluids and stimulates elimination of toxic materials, thus relieving liver disorders and clearing digestion Cleanses body of bile, detoxifies kidneys and gallbladder, increases perspiration Fiber in burdock prevents absorption of toxins in GI tract and regulates blood sugar with both fiber and high chromium content

Adapted from:

Balch, P.A. (2002). Prescription for herbal healing. New York, NY: Avery books

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