huguru

ELATE! – Evolve, Love And Transform Everyday!

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Tag: heart protective

September 18, 2020 huguru

banana

March 22, 2020March 6, 2021 huguru

rhodiola

March 20, 2020October 27, 2020 huguru

exercise and how energy flows

February 25, 2020April 21, 2020 huguru

millet

November 9, 2019 huguru

mango

June 16, 2019June 30, 2019 huguru

walnut

June 6, 2019October 27, 2020 huguru

jiaogulan (gynostemma)

March 21, 2015June 23, 2019 huguru

bell peppers

February 28, 2015May 17, 2019 huguru

turmeric

February 23, 2015March 21, 2020 huguru

magnesium

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • ELATE
  • broccolli
  • banana
  • Beef liver Pate Recipe
  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
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