huguru

ELATE! – Evolve, Love And Transform Everyday!

Menu Skip to content
  • about
    • about
    • my journey
  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • Dementia: the greatest health challenge of our time
  • brain health
    • brain nutrition
    • brain health studies
    • neurotransmitters
  • immune health
  • healthy digestion
    • four R’s of digestive health
    • healthy digestion!
    • digestive health study
    • love your liver!
    • liver health study
  • nutrition and health
    • thyroid health
    • recipes
  • nutrients
    • minerals
    • protein
    • vitamins
  • fruit,veg and natural food
    • veg
    • fruit
    • nuts
    • seeds
    • other natural foods
    • ‘erbs and spices
    • herbal healing and tonics
    • tea
  • change
  • yoga, compassion and change
  • resources
  • fundraising
    • fundraising
    • four years of fundraising
    • 600km memorial ride
  • Amazon preservation
  • manifest!
  • commitment
  • welcome

Tag: blood health

April 12, 2020April 12, 2020 huguru

apricots

October 10, 2019November 11, 2019 huguru

spinach

March 3, 2015June 23, 2019 huguru

iron

March 3, 2015June 23, 2019 huguru

copper

February 23, 2015March 11, 2015 huguru

grapefruit

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
  • hummus recipe
  • potatoes
  • sweet potato
  • rhodiola
  • tune out, turn on, drop in – surf stories about the mysteries of nature and energy
Blog at WordPress.com.