huguru

ELATE! – Evolve, Love And Transform Everyday!

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Tag: anti-oxidant activity

July 2, 2019 huguru

raisins

June 30, 2019June 30, 2019 huguru

maple syrup

June 6, 2019June 9, 2019 huguru

jiaogulan (gynostemma)

March 21, 2015June 23, 2019 huguru

bell peppers

March 17, 2015March 17, 2015 huguru

chocolate recipe!

February 28, 2015May 17, 2019 huguru

ginger

February 28, 2015May 17, 2019 huguru

black pepper

February 28, 2015May 17, 2019 huguru

turmeric

February 25, 2015May 17, 2019 huguru

sage

February 24, 2015June 23, 2019 huguru

manganese

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • positive thinking
  • passion flower
  • raisins
  • free radicals, lipid peroxides and anti-oxidants
  • importance of dietary fat
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