huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
    • about
    • health is wealth
    • my journey
  • blood testing
  • change
  • yoga, compassion and change
  • digestion
    • four R’s of digestive health
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    • digestive health study
    • love your liver!
    • liver health study
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Tag: mental health

September 30, 2019September 30, 2019 huguru

cilantro (coriander leaf)

May 22, 2019June 29, 2019 huguru

thyroid health

February 25, 2015May 28, 2019 huguru

stock and broth!

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • Kombucha Tea Brewing Instructions
  • loneliness is a killer
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  • allergies and autoimmune study
  • allergies and sensitivities
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