huguru

ELATE! – Evolve, Love And Transform Everyday!

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Tag: mental health

May 17, 2020 huguru

lion’s mane mushroom

March 21, 2020October 27, 2020 huguru

hacking happiness – food for your mood

March 20, 2020October 27, 2020 huguru

exercise and how energy flows

March 17, 2020March 27, 2020 huguru

positive thinking

September 30, 2019October 27, 2020 huguru

cilantro (coriander leaf)

May 22, 2019June 29, 2019 huguru

thyroid health

February 25, 2015May 28, 2019 huguru

stock and broth!

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • ELATE
  • broccolli
  • banana
  • Beef liver Pate Recipe
  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
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