huguru

ELATE! – Evolve, Love And Transform Everyday!

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Tag: energy metabolism

June 16, 2019June 30, 2019 huguru

walnut

June 16, 2019June 30, 2019 huguru

almond

June 16, 2019June 30, 2019 huguru

cashew

May 22, 2019June 29, 2019 huguru

thyroid health

March 3, 2015September 20, 2020 huguru

iron

March 3, 2015August 12, 2020 huguru

copper

February 24, 2015March 25, 2020 huguru

manganese

February 23, 2015March 21, 2020 huguru

magnesium

February 23, 2015March 11, 2015 huguru

phosphorus

February 22, 2015March 11, 2015 huguru

vitamin B1 – thiamine

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • ELATE
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  • banana
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  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
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  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
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