huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
    • about
    • my journey
  • change
  • blood testing
  • yoga, compassion and change
  • fundraising
    • fundraising
    • four years of fundraising
    • 600km memorial ride
  • alzheimer’s
    • alzheimer’s
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    • 8 Steps to Reverse Alzheimer’s
    • the greatest health challenge of our time
  • nutrition and health
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      • brain nutrition
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    • veg
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Tag: anti-inflammatory

June 16, 2019June 16, 2019 huguru

oats

June 19, 2015June 19, 2015 huguru

broccolli

March 10, 2015March 11, 2015 huguru

phytonutrients!

March 9, 2015March 11, 2015 huguru

pineapple

February 28, 2015May 17, 2019 huguru

ginger

February 28, 2015May 17, 2019 huguru

turmeric

February 25, 2015May 17, 2019 huguru

sage

February 25, 2015May 17, 2019 huguru

cumin seed

February 24, 2015March 11, 2015 huguru

manganese

February 23, 2015September 13, 2015 huguru

Fennel

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • brazil nut
  • pumpkin seeds
  • sunflower seed
  • walnut
  • almond
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