huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
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Tag: anti-cancer

June 30, 2019 huguru

free radicals, lipid peroxides and anti-oxidants

June 18, 2019June 30, 2019 huguru

amaranth seed

June 18, 2019June 30, 2019 huguru

chia seeds

June 17, 2019June 30, 2019 huguru

hemp seeds

June 16, 2019June 30, 2019 huguru

walnut

March 29, 2015June 30, 2019 huguru

mushrooms (various)

March 28, 2015March 29, 2015 huguru

maitake mushroom

March 28, 2015March 29, 2015 huguru

shiitake mushroom

March 21, 2015June 23, 2019 huguru

bell peppers

February 28, 2015June 6, 2019 huguru

ashwagandha

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • positive thinking
  • passion flower
  • raisins
  • free radicals, lipid peroxides and anti-oxidants
  • importance of dietary fat
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