Tag Archives: alzheimer’s

weight loss study

Research proposal to formulate a dietary and exercise program to address Diabetes type 2 and Alzheimer’s in adults aged 30 to 45 working in high stress office jobs by Hugo Allen-Stevens The incidence of chronic disease in the United States … Continue reading

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ashwagandha

Part used Root Use 1/2 tsp dried root in 8oz water decoct 10 mins and steep 1/2 hour; effects take a week of daily use to become effective Benefits Calming adaptogen Rejuvenating, balancing, strengthening to nervous system, relieves fatigue, nervous … Continue reading

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vitamin E

Functions Anti-oxidant and preservative: prevents oxidative damage to fatty acids (peroxidation) in body cell (phospholipids) membranes – cells at high risk from oxidative damage cells  include: erythrocytes (red blood cells), neurons (nervous system), lung epithelium (lining of the lungs) Vitamin … Continue reading

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