huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • health journey
    • about
  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • Dementia: the greatest health challenge of our time
  • brain health
    • brain nutrition
    • brain health studies
    • neurotransmitters
  • immune health
  • healthy digestion
    • four R’s of digestive health
    • healthy digestion!
    • digestive health study
    • love your liver!
    • liver health study
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    • thyroid health
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    • four years of fundraising
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Tag: alzheimer’s

June 8, 2019July 2, 2019 huguru

four years of fundraising

May 26, 2019May 26, 2019 huguru

8 Steps to Reverse Alzheimer’s

March 9, 2015May 17, 2019 huguru

alcohol and gluten

March 1, 2015May 17, 2019 huguru

weight loss study

February 28, 2015March 30, 2020 huguru

ashwagandha

February 21, 2015April 5, 2020 huguru

vitamin E

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • ELATE
  • broccolli
  • banana
  • Beef liver Pate Recipe
  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
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