ELATE! – Evolve, Love And Transform Everyday!

taking daily steps towards achieving our health and life potential

Menu Skip to content
  • about
    • about me
    • ELATE
  • brain health
    • brain nutrition
    • brain health studies
    • neurotransmitters
  • immune health
  • healthy digestion
    • four R’s of digestive health
    • healthy digestion!
    • digestive health study
    • love your liver!
    • liver health study
  • nutrition and health
    • thyroid health
    • recipes
  • nutrients
    • minerals
    • protein
    • vitamins
  • fruit,veg and natural food
    • veg
    • fruit
    • nuts
    • seeds
    • other natural foods
    • ‘erbs and spices
    • herbal healing and tonics
    • tea
  • resources
  • welcome page

Category: nutrients

February 23, 2015March 11, 2015 huguru

potassium and sodium

February 23, 2015March 21, 2020 huguru

magnesium

February 23, 2015March 11, 2015 huguru

phosphorus

February 22, 2015June 23, 2019 huguru

selenium

February 22, 2015March 11, 2015 huguru

sulphur

February 22, 2015July 4, 2019 huguru

calcium

February 22, 2015March 11, 2015 huguru

folate

February 22, 2015March 11, 2015 huguru

vitamin B1 – thiamine

February 21, 2015March 27, 2020 huguru

vitamin C

February 21, 2015March 11, 2015 huguru

vitamin B2 – riboflavin

Posts navigation

Older posts
Newer posts

Recent Posts

  • ELATE
  • broccolli
  • banana
  • Beef liver Pate Recipe
  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
Blog at WordPress.com.
  • Subscribe Subscribed
    • ELATE! - Evolve, Love And Transform Everyday!
    • Join 101 other subscribers
    • Already have a WordPress.com account? Log in now.
    • ELATE! - Evolve, Love And Transform Everyday!
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...