huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
    • about
    • my journey
  • change
  • blood testing
  • yoga, compassion and change
  • fundraising
    • fundraising
    • four years of fundraising
    • 600km memorial ride
  • alzheimer’s
    • alzheimer’s
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    • 8 Steps to Reverse Alzheimer’s
    • the greatest health challenge of our time
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    • veg
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  • thyroid health
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Author: huguru

June 9, 2019June 9, 2019 huguru

600km memorial ride

June 8, 2019June 16, 2019 huguru

four years of fundraising

June 6, 2019June 9, 2019 huguru

jiaogulan (gynostemma)

May 29, 2019June 16, 2019 huguru

change

May 28, 2019 huguru

just cook!

May 28, 2019June 9, 2019 huguru

phytonutrients

May 28, 2019June 9, 2019 huguru

plant food know-how

May 27, 2019May 27, 2019 huguru

yoga, compassion and change

May 26, 2019May 27, 2019 huguru

Anti-Alzheimer Pesto Recipe

May 26, 2019May 26, 2019 huguru

8 Steps to Reverse Alzheimer’s

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

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