huguru

ELATE! – Evolve, Love And Transform Everyday!

Menu Skip to content
  • about
    • about
    • health is wealth
    • my journey
  • blood testing
  • change
  • yoga, compassion and change
  • digestion
    • four R’s of digestive health
    • healthy digestion!
    • digestive health study
    • love your liver!
    • liver health study
  • brain health
    • brain nutrition
    • brain health studies
    • neurotransmitters
  • nutrition and health
    • thyroid health
    • recipes
  • nutrients
    • minerals
    • protein
    • vitamins
  • fruit,veg and natural food
    • veg
    • fruit
    • nuts
    • seeds
    • other natural foods
    • ‘erbs and spices
    • herbal healing and tonics
    • tea
  • resources
  • fundraising
    • fundraising
    • four years of fundraising
    • 600km memorial ride
  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • the greatest health challenge of our time
  • reboot!
  • Amazon preservation

Author: huguru

November 9, 2019 huguru

oranges

November 9, 2019 huguru

mango

November 9, 2019 huguru

pineapple

November 9, 2019November 9, 2019 huguru

watercress

November 9, 2019 huguru

papaya

November 9, 2019 huguru

Swiss Chard

November 9, 2019 huguru

pistachio

November 9, 2019 huguru

lentils

November 9, 2019 huguru

mung beans

November 9, 2019 huguru

chickpeas (garbanzo beans)

Posts navigation

Older posts
Newer posts

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • Kombucha Tea Brewing Instructions
  • loneliness is a killer
  • kombucha
  • allergies and autoimmune study
  • allergies and sensitivities
Blog at WordPress.com.
Cancel