huguru

ELATE! – Evolve, Love And Transform Everyday!

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Tag: thyroid health

June 16, 2019June 30, 2019 huguru

sunflower seed

March 3, 2015September 20, 2020 huguru

iron

February 24, 2015March 25, 2020 huguru

manganese

February 22, 2015June 23, 2019 huguru

selenium

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • ELATE
  • broccolli
  • banana
  • Beef liver Pate Recipe
  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
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