huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
    • about
    • health is wealth
    • my journey
  • blood testing
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    • four R’s of digestive health
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Tag: immune support

June 20, 2019June 20, 2019 huguru

chicken

June 6, 2019June 9, 2019 huguru

jiaogulan (gynostemma)

March 10, 2015May 27, 2019 huguru

glutathione

March 9, 2015June 9, 2019 huguru

green smoothie recipe!

March 5, 2015 huguru

cordyceps

March 3, 2015June 23, 2019 huguru

zinc

February 28, 2015June 6, 2019 huguru

ashwagandha

February 24, 2015July 10, 2019 huguru

coconut

February 22, 2015June 23, 2019 huguru

selenium

February 22, 2015 huguru

rhodiola

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

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  • importance of dietary fat
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