huguru

ELATE! – Evolve, Love And Transform Everyday!

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Tag: bone health

April 14, 2020 huguru

arugula (rocket leaf)

March 17, 2020March 27, 2020 huguru

vitamin D

March 11, 2015March 11, 2015 huguru

boron

February 25, 2015March 17, 2020 huguru

eggs

February 23, 2015March 11, 2015 huguru

phosphorus

February 22, 2015July 4, 2019 huguru

calcium

February 21, 2015April 8, 2020 huguru

vitamin K

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • ELATE
  • broccolli
  • banana
  • Beef liver Pate Recipe
  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
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