huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
    • about
    • health is wealth
    • my journey
  • blood testing
  • change
  • yoga, compassion and change
  • digestion
    • four R’s of digestive health
    • healthy digestion!
    • digestive health study
    • love your liver!
    • liver health study
  • brain health
    • brain nutrition
    • brain health studies
    • neurotransmitters
  • nutrition and health
    • thyroid health
    • recipes
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  • fruit,veg and natural food
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    • other natural foods
    • ‘erbs and spices
    • herbal healing and tonics
    • tea
  • resources
  • fundraising
    • fundraising
    • four years of fundraising
    • 600km memorial ride
  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • the greatest health challenge of our time
  • reboot!
  • Amazon preservation

Tag: bone health

March 11, 2015March 11, 2015 huguru

boron

February 25, 2015June 26, 2019 huguru

eggs

February 23, 2015March 11, 2015 huguru

phosphorus

February 22, 2015July 4, 2019 huguru

calcium

February 21, 2015June 26, 2019 huguru

vitamin K

February 21, 2015March 11, 2015 huguru

vitamin D

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

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