huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • about
    • about
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  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • Dementia: the greatest health challenge of our time
  • brain health
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Category: Uncategorized

March 27, 2020March 28, 2020 huguru

blueberries

March 21, 2020March 22, 2020 huguru

echinacea

March 19, 2020March 22, 2020 huguru

Functional Medicine explained

November 17, 2019November 17, 2019 huguru

adopting a plant based diet

June 26, 2019June 26, 2019 huguru

healthy digestion!

July 31, 2017July 27, 2018 huguru

american ginseng

July 31, 2017July 27, 2018 huguru

asian ginseng – panax

December 26, 2015July 2, 2019 huguru

diabetes type 3

December 26, 2015July 2, 2019 huguru

alzheimer’s

February 13, 2015May 17, 2019 huguru

goji berries – lycium

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
  • hummus recipe
  • potatoes
  • sweet potato
  • rhodiola
  • tune out, turn on, drop in – surf stories about the mysteries of nature and energy
  • echinacea
  • hacking happiness – food for your mood
  • exercise and how energy flows
  • yoga, compassion and change
  • Functional Medicine explained
  • Coronavirus – self-care in a time of stress
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