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ELATE! – Evolve, Love And Transform Everyday!

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October 27, 2020October 27, 2020 huguru

ELATE

August 24, 2020 huguru

Beef liver Pate Recipe

May 17, 2020 huguru

lion’s mane mushroom

April 14, 2020 huguru

arugula (rocket leaf)

March 27, 2020March 28, 2020 huguru

blueberries

March 21, 2020March 22, 2020 huguru

echinacea

March 19, 2020March 22, 2020 huguru

Functional Medicine explained

June 26, 2019June 26, 2019 huguru

healthy digestion!

July 31, 2017July 27, 2018 huguru

american ginseng

July 31, 2017July 27, 2018 huguru

asian ginseng – panax

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Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • ELATE
  • broccolli
  • banana
  • Beef liver Pate Recipe
  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
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