huguru

ELATE! – Evolve, Love And Transform Everyday!

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  • health journey
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  • alzheimer’s
    • alzheimer’s
    • diabetes type 3
    • 8 Steps to Reverse Alzheimer’s
    • Dementia: the greatest health challenge of our time
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Category: fundraising

September 30, 2019December 10, 2019 huguru

what you can do to help the Amazon rainforest

June 9, 2019November 17, 2019 huguru

600km memorial ride

June 8, 2019July 2, 2019 huguru

four years of fundraising

May 26, 2019May 26, 2019 huguru

8 Steps to Reverse Alzheimer’s

Hi! and welcome!

HUGURU was the name given to me 9 years ago by friends when i first lived in California. Dedicated to yoga and offering health advice to my friends (as well as cooking healthy eats and gourmet treats for them!) they named me HuGuru (Huggy Guru or Hugo Guru). HuGuru now stands for my belief in compassion as well as my belief in empowering myself and others to achieve our health and life potential.

Recent Posts

  • ELATE
  • broccolli
  • banana
  • Beef liver Pate Recipe
  • Sports Nutrition
  • turkey tail mushroom
  • lion’s mane mushroom
  • Dates
  • arugula (rocket leaf)
  • apricots
  • blackstrap molasses
  • macuna pruriens
  • iodine
  • blueberries
  • Kiwi
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